Monday February 11, 2013
Event Information
Section: Health
SCV Mindful Meditation Group

When: February 11, 2013
07:00 PM to 08:00 PM
Where: SCVi Charter School
Phone: 818-693-6843
Address: 28060 Hasley Canyon Road, Suite 200
Castaic, CA 91384
URL: https://www.facebook.com/event.php?eid=210789785612780
Ages: 12
Cost: donation only

Description: Weekly mindful guided meditation group at SCVi charter school, go to main entrance, follow the signs to "The Village" upstairs. No experience necessary, all are welcome. We practice different meditation techniques each week and then discuss our experiences. Donation only, no preregistration -just drop in. Mindful meditation is proven to reduce stress and give you a sense of calm, peace and balance. Read more here: http://www.mayoclinic.com/ health/meditation/HQ01070 EVERY Monday night 7-8pm @ SCVi Charter School - Upstairs in "The Village", 28060 Hasley Canyon Road, Suite 200, Castaic, CA 91384


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