Tuesday November 13, 2012
Event Information
Section: Health
Gentle Flow Yoga
by COCCommunityEd

When: November 13, 2012
07:00 AM to 07:50 AM
Where: College of the Canyons
Phone: 661-362-3300
Address: 26455 Rockwell Canyon Rd
Santa Clarita, CA 91355
URL: http://www.canyons.communityext.net/
Ages: 16
Cost: 80.00

Description: This class is therapeutic in nature, designed to teach you techniques to aid flexibility, relaxation and improve overall movement at a slow and manageable pace. We will focus on exploring basic yoga poses and how to connect them through breath, alignment, and mindfulness. This class is open to all levels of practice and abilities, and is perfect for stress relief and overall well-being. What better way to start your day!


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