Monday November 19, 2012
Event Information
Section: Health
SCV Mindful Meditation Group
by jacklope

When: November 19, 2012
07:00 PM to 08:00 PM
Where: SCVi Charter School
Phone: 818-693-6843
Address: 28060 Hasley Canyon Road, Suite 200
Castaic, CA 91384
URL: https://www.facebook.com/event.php?eid=210789785612780
Ages: 12
Cost: donation only

Description: Weekly mindful guided meditation group at SCVi Charter School, space #130 lower level, access through store front. No experience necessary, all are welcome. We will practice different meditation techniques each week and then discuss our experiences. Donation only, no preregistration -just drop in. Mindful meditation is proven to reduce stress and give you a sense of calm, peace and balance. Read more here: http://www.mayoclinic.com/ health/meditation/HQ01070


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