Natural Health Care: Ayuverdic Medicine

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Good health enhances happiness and health. It makes life more productive and it extends life expectancy. It is an integral part in the society and great factor for economic progress since it stabilizes communities. The importance of health should be considered seriously since it is the prerequisite for optimum socio-economic development of man. Health is dependent on a person’s lifestyle, immunity and environment. It is everyone’s responsibility to maintain good health .From time to time bad circumstances happens and it could  affects one’s  well being .Injuries  or diseases caused by an infection or inflammation in the body can happen anytime of the day  . In order to prevent this people should take care of their health by getting proper hygiene, proper nutrition and daily exercise. They say prevention is better cure but if the situation can’t be help there are a lot of health services and practices to choose from, ranging from synthetic to natural care. Health care is a right of every individual has been recognized in many countries. And one of these is the Ayuverdic medicine. It is a system of medicine originated in the subcontinent of India. It promotes the use of herbal components, special diets and bizarre health practices.

What is Ayuverdic Medicine?

Ayuverda medicine is one of the oldest medical systems in the world. It originated and developed in India almost 3,000 years ago.The term ayuverda come from the combination of ayur( life) and veda  (science or knowledge).Many Ayurveda remedy practices are usually handed by generations to generation through the word of mouth  .The are three main texts about  Ayurvedic medicine and they are commonly called as the Great Trilogy .These books are Caraka Samhita, Sushruta Samhita, and Astanga Hridaya and It promotes the importance of health preservation and the universal interconnectedness. It was written more than 2,000 years ago. Majority of  the  Indian citizens used ayuverdic medicine both exclusively and conventionally. Ayuverdic medicine uses variety of products and unique practices to cure illness.Ayuverdic products are usually made of herbs, metals, minerals and other materials that prove to have medicinal properties. Some of these products may be harmful if used improperly or without the direction of a trained practitioner .Ayuverda remedy cure or sooth illness like diabetes, schizophrenia, rheumatoid arthritis and other common ailment. Ayurvedic practitioners often use turmeric for inflammatory conditions, among other disorders.It also use for traditional beauty regime due excellent exfoliating agents. Ayuverdic medicine is not proven to be beneficial but it is considered to be holistic and it strives to create harmony between the body,mind and spirit.

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